The major cause of erectile dysfunction is restricted blood flow to the penis because of narrowed blood vessels. In fact, because the vessels in the penis are very small compared to other parts of the body, problems with erectile dysfunction can be a warning sign that other vessels, such as those leading to the heart, may eventually be affected. Diabetes, which also can affect the blood vessels, also is linked to erectile dysfunction.
To avoid ED problems before they start, regular exercise is essential. Find out what you need to add to your routine. .
This type of exercise has been shown to help reduce erectile dysfunction. One reason for this is because aerobic exercise lowers blood pressure.
Other physical activities that can help you in getting rid of erectile dysfunction are aerobic excerises, and yoga asanas. You can perform simple yoga exercises such as Dhanurasana, Paschimottanasana, Siddasana, Shavasana, etc (Also Read: Yoga poses and aerobic exercises for erectile dysfunction)
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Sidi, A. A., Reddy, P. A. & Chen, K. K. (1988) Patient acceptance of and satisfaction with vasoactive intracavernous pharmacotherapy for impotence. Journal of Urology, 140, 293–294.CrossRefGoogle ScholarPubMed
ED is a treatable condition and most men are able to return to healthy sexual function.
Call your doctor right away if you take one of these medications and have a prolonged erection that lasts 4 hours or longer. This condition may cause permanent impotence if not treated.
Kegels are ideal for people who love to multitask because you can be 'exercising' while standing and cooking or sitting and working, and no one will notice.
Erectile dysfunction is the inability to achieve or maintain an erection that is sufficiently rigid for sexual intercourse. Sexual drive and the ability to have an orgasm are not necessarily affected. Because all men have erection problems from time to time, doctors diagnose erectile dysfunction if a man fails to maintain an erection satisfactory for intercourse on at least 25% of attempts. Worldwide, erectile dysfunction occurs in close to 20% of men.
Brindley, G. S. (1986) Maintenance treatment of erectile impotence by cavernosal unstriated muscle relaxant injection. British Journal of Psychiatry, 149, 210–215.CrossRefGoogle ScholarPubMed
18. Caverject (Alprostadil) [Prescribing Information]. New York, NY: Pfizer Inc; December 2017.
Erectile dysfunction (impotence) is defined as an inability to obtain or maintain an erection sufficient for penetration and for the satisfaction of both sexual partners.
Viagra’s active ingredient is sildenafil, but you might not know it from looking around at your ED options. Why would Viagra be so much more expensive than sildenafil (the active ingredient in Viagra)? Why does anyone opt for the more expensive Viagra if both have the same ingredient?
ED pills, PDE-5 inhibitors that are prescription medication, have been clinically proven to effectively treat erectile dysfunction. If you’re curious whether ED medication might be right for you, you can take the K Health assessment and chat with a K Health doctor about potentially getting a prescription. Plus sign (toggle open) Minus sign (toggle closed) How does K Health treat ED?