Monitoring erections that occur during sleep (nocturnal penile tumescence) can help you and your doctor to understand if the erectile dysfunction is due to psychological or physical causes. The nocturnal penile tumescence test is a study to evaluate erections at night. Normally men have three to five erections per eight hours of sleep. The test can be performed at home or in a sleep lab. The most accurate way to perform the test involves a special device that is connected to two rings. The rings are placed around the penis, one at the tip of the penis and the other at the bottom (base) of the penis. The device records how many erections occur, how long they last, and how rigid they are. The test is limited in that it does not assess the ability to penetrate.
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You'll know you're activating pelvic floor muscles if you feel the contraction more towards the front of your body than the back.
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Researchers have known for a long time that when a man has too much to drink, he can struggle to perform sexually. What few people realize is that heavy drinking has a long-term impact on a man’s ability to achieve erections, not just on the night in which he over-imbibes.
Erectile dysfunction is the inability to get or keep an erection during sexual activity. This occurs when the penile erection chambers are unable to create and maintain high pressures of blood that enable an erection. Men with ED have trouble staying firm through ejaculation. Age, high blood pressure, heart disease, stress, and more can contribute to the cause of ED.
We include a Patient Information Leaflet (PIL) with each medication that has a full list of potential side effects.
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Conditions like cardiovascular disease, diabetes, hypertension, and obesity are often linked to sexual health issues.
Hence, it is strongly recommended to consult a doctor before you consider taking any supplements for ED, especially if you are on any medicine for a chronic condition, such as heart disease.
What causes ED? There are many causes of impotence both medical and psychological. Often, age is a predominant factor in erectile dysfunction; however, your chronological age is not solely responsible for ED’s development. Men over the age of 40 typically experience ED as the result of inadequate blood flow to the penis, most often due to the narrowing of blood vessels. This can arise due to many causes including:
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Exercise has a considerable role to play while treating ED. In this blog post, we look at how movement can help you get your mojo back. And we explore specific exercises that may eliminate sexual dysfunction before you ever have to pluck up the courage to chat to your physician.
One study suggests that those who ran 90 minutes per week or engaged in around 3 hours of vigorous outdoor labor per week were less likely to have issues with ED.