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A person with an erectile dysfunction will see improvement after making changes to lifestyle. This will reduce the need for medication and will benefit the person in their overall health.
Copyright © 2021 Atsbeha, Kebede, Birhanu, Yimenu, Belay and Demeke. This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) and the copyright owner(s) are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms. Health guides > Erectile Dysfunction > How to Get an Erection Faster and Stay Hard Longer... How to Get an Erection Faster and Stay Hard Longer By Irmanie Hemphill, MD, FAAFP Medically reviewed April 15, 2021 Table of contents What is an Erection? Longer Lasting Erections What is ED? Stay Hard Longer Prescription Options When to See a Doctor Share: Table of contents What is an Erection? Longer Lasting Erections What is ED? Stay Hard Longer Prescription Options When to See a Doctor
Pilot can help you on your journey with erectile dysfunction, with a prescription plan that is personalised for you by one of our Australian doctors and delivered to your door discreetly.
Your doctor might prescribe testosterone if your levels of this hormone are low. It won't help if circulation or nerve problems cause your ED.
ED can be embarrassing to talk about. However, if it is affecting your relationship, you need to discuss it. Find tips for talking to your partner and getting successful treatment.
Treatment options vary widely according to the specific diagnosis. Regardless, common treatment includes referral for counseling or therapy due to residual effects ED has to strip the man of confidence and self-esteem.
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You don’t have to suffer from erectile dysfunction on your own. Did you know you can get affordable erectile dysfunction treatment with the K Health app? Chat with a doctor and get prescription treatment for as low as $11. Learn more here. Frequently Asked Questions What causes an erection? During the arousal process, a man’s brain sends signals through his nervous system to the muscles around the arteries in his penis, telling them to relax and allow increased blood flow. That blood engorges and stiffens the penis, readying it for sexual activity. How long can the average man stay erect? There is no universally average amount of time that a man should have an erection. According to one study that timed 500 heterosexual couples having sex, men’s erections last anywhere from less than a second to 44 minutes. How can you maintain an erection? Healthy lifestyle habits can help your erections feel healthier and last longer. Eating well, exercising, abstaining from smoking or drinking alcohol, getting enough sleep, communicating with your partner, and reducing stress can all play a role in improving your sexual responsiveness. Why can’t I get an erection? Factors like heart disease, obesity, diabetes, hypertension, alcohol, drugs, and age can negatively affect your penis’s ability to perform. If you chronically struggle with achieving or maintaining an erection, talk to your doctor about erectile dysfunction and whether a prescription drug might be right for you. K Health articles are all written and reviewed by MDs, PhDs, NPs, or PharmDs and are for informational purposes only. This information does not constitute and should not be relied on for professional medical advice. Always talk to your doctor about the risks and benefits of any treatment. 11 SOURCES
Melanocortin activators: These are drugs that appear to act through the central nervous system (for example, the brain). They have been shown in animal studies to produce an erection. Initial studies in humans suggest that the drug (PT-141) can be effective if given intranasally (through the nose) in men with nonmedical (psychological/emotional) rather than physical causes of ED and mild to moderate ED. Larger studies will be necessary to demonstrate the safety and overall effectiveness of these drugs.
Men who smoke a lot are at higher risk (double) of facing the episodes of erectile dysfunction. ED can become an ongoing problem for such men and cause total impotency. (Also Read: Smoking Causes Erectile Dysfunction)
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Erectile dysfunction or ED is the inability to get or keep an erection, preventing a man from having or finishing sexual intercourse. While many men experience erectile dysfunction occasionally because of stress, fatigue, alcohol, or emotional issues, some men have recurring episodes of ED that occur 25% of the time. Unable to get an erection at any time Able to get an erection sometimes but not every time they want to have sex Able to get an erection, but it does not last long enough to complete intercourse Diabetes, especially uncontrolled type 2 diabetes High blood pressure Atherosclerosis (hardening of the walls of the arteries) Chronic kidney disease (CKD) Fatigue Drug abuse Excessive alcohol or tobacco consumption Certain medications (such as antidepressants, blood pressure medications, sedatives, appetite suppressants, or medications to treat prostate cancer) Injury to the brain or spinal cord Psychological issues, such as anxiety, stress, or depression, or relationship problems Radiation therapy to the testicles or pelvic region Hypogonadism (reduced levels of the male hormone testosterone) Multiple sclerosis Stroke Parkinson’s disease Obesity Surgeries on the bladder or prostate Lack of physical activity
For instance, 55% of those on 50 mg and 200 mg, as well as 57% of those on 100 mg, were successful, compared with 35% of those on placebo, he reported.
This is especially important for erections. When a man is sexually stimulated, his penis fills with blood. This blood gives him the firmness he needs for sexual activity. Once he ejaculates, the blood flows out of the penis and back into the rest of his body.