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The third and final exercise which may be of benefit if you have erectile dysfunction is pelvic floor exercise (Kegels).

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The authors would like to acknowledge the University of Gondar for its support and facilitation of the study. The authors also want to thank all the study participants for their collaboration and participation in the study. 1. Gebreyohannes EA, Bhagavathula AS, Gebresillassie BM, Tefera YG, Belachew SA, Erku DA. Recreational use of phosphodiesterase 5 inhibitors and its associated factors among undergraduate male students in an Ethiopian University: a cross-sectional study. World J Mens Health. (2016) 34:186–93. doi: 10.5534/wjmh.2016.34.3.186 2. Guay AT, Perez JB, Jacobson J, Newton RA. Efficacy and safety of sildenafil citrate for treatment of erectile dysfunction in a population with associated organic risk factors. J Androl. (2001) 22:793–7. Erratum in: J Androl. (2002) 23:113. doi: 10.1002/j.1939-4640.2001.tb02582.x 3. Harte CB, Meston CM. Recreational use of erectile dysfunction medications and its adverse effects on erectile function in young healthy men: the mediating role of confidence in erectile ability. J Sex Med. (2012) 9:1852–9. doi: 10.1111/j.1743-6109.2012.02755.x 4. Zusman RM, Morales A, Glasser DB, Osterloh IH. Overall cardiovascular profile of sildenafil citrate. Am J Cardiol. (1999) 83:35C−44C. doi: 10.1016/S0002-9149(99)00046-6 5. Delate T, Simmons VA, Motheral BR. Patterns of use of sildenafil among commercially insured adults in the United States: 1998-2002. Int J Impot Res. (2004) 16:313–8. doi: 10.1038/sj.ijir.3901191 6. Bechara A, Casabé A, De Bonis W, Helien A, Bertolino MV. Recreational use of phosphodiesterase type 5 inhibitors by healthy young men. J Sex Med. (2010) 7:3736–42. doi: 10.1111/j.1743-6109.2010.01965.x 7. Makwana S, Solanki M., Raloti S., Dikshit R. Evaluation of recreational use of aphrodisiac drugs and its consequences: an online questionnaire based study. Int J Res Med. (2013) 1:51–9. 8. Harte CB, Meston CM. Recreational use of erectile dysfunction medications in undergraduate men in the United States: characteristics and associated risk factors. Arch Sex Behav. (2011) 40:597–606. doi: 10.1007/s10508-010-9619-y 9. Schnetzler G, Banks I, Kirby M, Zou KH, Symonds T. Characteristics, behaviors, and attitudes of men bypassing the healthcare system when obtaining phosphodiesterase type 5 inhibitors. J Sex Med. (2010) 7:1237–46. doi: 10.1111/j.1743-6109.2009.01674.x 10. Gebregeorgise DT, Belay YM, Kälvemark Sporrong S. Sildenafil citrate use in Addis Ababa: characteristics of users and pharmacists' dispensing practices. Int J Clin Pharm. (2018) 40:67–73. doi: 10.1007/s11096-017-0558-8 11. Both R. Sex, tension, and pills: young people's use of contemporary reproductive and sexual health technologies in Addis Ababa, Ethiopia (Doctoral dissertation). Anthropology Department, University of Amsterdam, Amsterdam, Netherland (2017). Available online at: https://pure.uva.nl/ws/files/9794196/Thesis_complete_.pdf 12. Both R. A matter of sexual confidence: young men's non-prescription use of Viagra in Addis Ababa, Ethiopia. Cult Health Sex. (2016) 18:495–508. doi: 10.1080/13691058.2015.1101489 13. Cheitlin MD, Hutter AM Jr, Brindis RG, Ganz P, Kaul S, Russell RO Jr, et al. Use of sildenafil (Viagra) in patients with cardiovascular disease. Technology and Practice Executive Committee. Circulation. (1999) 99:168–77. doi: 10.1161/01.CIR.99.1.168 14. Santtila P, Sandnabba NK, Jern P, Varjonen M, Witting K, von der Pahlen B. Recreational use of erectile dysfunction medication may decrease confidence in ability to gain and hold erections in young males. Int J Impot Res. (2007) 19:591–6. doi: 10.1038/sj.ijir.3901584 15. Schiefer J, Sparing R. Transient global amnesia after intake of tadalafil, a PDE-5 inhibitor: a possible association? Int J Impot Res. (2005) 17:383–4. doi: 10.1038/sj.ijir.3901301 16. Pomara G, Morelli G, Menchini-Fabris F, Dinelli N, Campo G, LiGuori G, et al. Epistaxis after PDE-5 inhibitors misuse. Int J Impot Res. (2006) 18:213–4. doi: 10.1038/sj.ijir.3901383 17. Tiryakioglu SK, Tiryakioglu O, Turan T, Kumbay E. Aortic dissection due to sildenafil abuse. Interact Cardiovasc Thorac Surg. (2009) 9:141–3. doi: 10.1510/icvts.2009.205849 18. Nachtnebel A, Stöllberger C, Ehrlich M, Finsterer J. Aortic dissection after sildenafil-induced erection. South Med J. (2006) 99:1151–2. doi: 10.1097/01.smj.0000240732.65859.aa 19. Suleman S, Woliyi A, Woldemichael K, Tushune K, Duchateau L, Degroote A, et al. Pharmaceutical regulatory framework in ethiopia: a critical evaluation of its legal basis and implementation. Ethiop J Health Sci. (2016) 26:259–76. doi: 10.4314/ejhs.v26i3.9 20. Gebretekle GB, Serbessa MK. Exploration of over the counter sales of antibiotics in community pharmacies of Addis Ababa, Ethiopia: pharmacy professionals' perspective. Antimicrob Resist Infect Control. (2016) 5:2. doi: 10.1186/s13756-016-0101-z 21. Jackson G, Montorsi P, Cheitlin MD. Cardiovascular safety of sildenafil citrate (Viagra): an updated perspective. Urology. (2006) 68(3 Suppl):47–60. doi: 10.1016/j.urology.2006.05.047 22. Kloner RA, Jackson G, Emmick JT, Mitchell MI, Bedding A, Warner MR, et al. Interaction between the phosphodiesterase 5 inhibitor, tadalafil and 2 alpha-blockers, doxazosin and tamsulosin in healthy normotensive men. J Urol. (2004) 172(5 Pt 1):1935–40. doi: 10.1097/01.ju.0000142687.75577.e4 23. Ethiopia CC. Summary and Statistical Report of the 2007 Population and Housing Census. Addis Ababa: Federal Democratic Republic of Ethiopia population Census Commission (2008). 24. Ausó E, Gómez-Vicente V, Esquiva G. Visual side effects linked to sildenafil consumption: an update. Biomedicines. (2021) 9:291. doi: 10.3390/biomedicines9030291 25. Gebreslassie M, Feleke A, Melese T. Psychoactive substances use and associated factors among Axum University students, Axum Town, North Ethiopia. BMC Public Health. (2013) 13:693. doi: 10.1186/1471-2458-13-693 26. Lindsey WT, Stewart D, Childress D. Drug interactions between common illicit drugs and prescription therapies. Am J Drug Alcohol Abuse. (2012) 38:334–43. doi: 10.3109/00952990.2011.643997 27. Murtadha M, Raslan MA, Fahmy SF, Sabri NA. Changes in the pharmacokinetics and pharmacodynamics of sildenafil in cigarette and cannabis smokers. Pharmaceutics. (2021) 13:876. doi: 10.3390/pharmaceutics13060876
Prescription ED medications can potentially lower blood pressure. If you already have low blood pressure or are being treated for high blood pressure, there is a possibility that ED treatments could lead to hypotension, which is a serious risk. The doctor will be able to advise you on safe treatment options. You may need blood pressure results to acquire a prescription for certain ED medications. .

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GAINSWave therapy is effective and safe for men who cannot take oral ED medicine, such as those with heart disease, diabetes, or high blood pressure. GAINSWave can be used to treat Peyronie’s Disease, which Viagra and other oral ED drugs cannot. What is GAINSWave? What to expect? How it works? Comparing treatments Frequently asked questions Medical advisory board Clinical research Find a provider near you → New York Texas Florida California Colorado Arizona Washington See all locations → Men’s Health Guide GW Magazine As Seen On For Providers Provider Resources For Affiliates For Press Partnership Facebook Instagram Twitter Youtube Linkedin Tiktok What Is the Fastest Way to Cure Erectile Dysfunction? Medical Author: Shaziya Allarakha, MD Medical Reviewer: Pallavi Suyog Uttekar, MD Causes What Causes Erectile Dysfunction? Is it Normal? Is ED a Normal Part of Aging? 6 Treatment Methods 6 Ways to Treat Erectile Dysfunction Guide What Is the Fastest Way to Cure Erectile Dysfunction? Topic Guide Treatment of erectile dysfunction depends on the underlying cause of the condition. Learn about 6 treatment methods
Top 5 Best Erection Pills of 2021 Performer 8: Best Overall VigRX Plus: Best for Harder Erections ProSolution Plus: Best for Premature Ejaculation Male Extra: Best for Increasing Sex Drive Volume Pills: Best Ejaculation Enhancer #1) Performer 8: Best Erection Pills Overall Performer 8 is the best all-in-one natural male enhancement pill. The supplement restores men's sexual stamina and strength so that they can last all night long. Users don't have to worry about their members letting them down in the bedroom any longer. Performer 8 has nine powerful ingredients that treat erectile dysfunction. Each ingredient has gone through extensive testing to ensure its effectiveness. In addition, the supplements are free of soy or gluten, making them compatible with most diets. The primary active ingredient is Muira puama extract, a medicinal substance from the roots and stems of an Amazonian bush. According to Performer 8's website, a study had 262 men with moderate erectile dysfunction take Muira puama for two weeks. As a result, researchers found an improvement in overall erection quality and a 62% jump in the average libido. This male enhancement pill does more than improve erections and elevate libido. It also boosts sexual performance and self-confidence. You won't have to worry about letting down your partner after taking Performer 8. What sets Performer 8 apart from other male enhancement supplements is the wealth of clinical trials for its ingredients. The company took more than a decade in perfecting the ED medication, ensuring that it has the highest-quality formula before releasing it to the public. When you visit the Performer 8 website, you can see a laundry list of sources backing up the efficacy of the herbal supplements. New customers also receive free e-books about treating ED. Your first package will come with 10 Foods For Natural Testosterone and 5 Simple Exercises To Naturally Increase Stamina (And Even Help Prolong Ejaculation). These complimentary e-books provide the roadmap you need to diet and exercise effectively. If you are ready for harder, stronger, longer-lasting erections then Performer 8 is the right choice for you. This proven male enhancement supplement works for any degree of erectile dysfunction. It can boost your sexual health and revitalize your sex life in weeks. It also comes with a lifetime money-back guarantee. VigRX Plus is the best supplement for harder erections. It's difficult to have mind-blowing sex if your main vein is limp. VigRX Plus promises to solve that. The male enhancement supplement has earned a reputation for giving men long-lasting and rock-hard erections. Leading Edge Health, the company behind VigRX Plus, took ten years to develop the male enhancement pill. 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These dietary supplements promote ejaculation control and let you climax when you're ready. You can hold back your orgasm until you and your partner reach the right moment. Leading Edge Health, the company behind ProSolution Plus, did its homework while developing the erectile dysfunction treatment. It tested the ED pills in a two-month triple-blind clinical trial involving 148 men with moderate to severe erectile dysfunction. Researchers found a 64% improvement in premature ejaculation, a 67% increase in erectile quality, and a 78% jump in sexual satisfaction. ProSolution Plus isn't a fringe supplement for treating erectile dysfunction. On the contrary, it has earned endorsements from medical professionals like Dr. Dave David. The surgeon, who has appeared on CNN, Fox News, and MSNBC, green-lit ProSolution Plus as a reliable way to bolster sexual performance. Say goodbye to premature ejaculation and say hello to a more enjoyable sex life. ProSolution Plus can improve your sexual function within weeks, making intercourse more pleasurable for you and your partner. New customers can also secure a 67-day money-back guarantee and free shipping on select purchases. Male Extra is the best male enhancement supplement for increasing sex drive. Most men see their sex drive crater with age. That's because men's testosterone levels decline when they hit their mid-30s. This sex hormone plays a central role in muscle mass, libido, sperm count, and fat metabolism. Male Extra has an all-natural formula that can rejuvenate your sex drive. Take three pills per day, and you should notice an increased libido in no time. The male enhancement pills rewind the clock on your sex drive, providing you with improved sexual performance, intense orgasms, and massive erections. Male Extra works to alleviate erectile dysfunction at the source. It targets nitric oxide production, making it easier for you to achieve an erection before penetrative sex. 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Each ingredient supports the male reproductive system. For example, ku gua increases semen and testosterone production, while drilizen is known for supercharging blood flow to the penis. Even if you have a strict diet, you can take Volume Pills. The dietary supplement does not contain artificial ingredients, narcotics, or chemicals. You also don't need a prescription to start using Volume Pills. Each ingredient in Volume Pills has gone through extensive clinical testing. Leading Edge Health includes links to the studies on its website so that you can do your research. For instance, a study of dong chong xia cao found that it improves sperm production and motility, increasing the odds of conception. Take your sexual performance to new heights with a helping hand from Volume Pills. The ED treatment ensures more ejaculate than ever, along with firmer, higher quality erections. Leading Edge Health also provides free global shipping on select packages and a 67-day money-back guarantee. Ingredients: The best male enhancement pills contain wholesome, all-natural ingredients. The formula works with your body to achieve the desired results, whether that's increasing blood flow to the penis or elevating testosterone levels. Some of the best products have amino acid-rich formulas with vitamin D, Tribulus Terrestris, and zinc. Our list only has pills with 100% natural ingredients. Each of the manufacturers also outlines what the product does and the amount of that ingredient in the male enhancement pills. The transparency makes it easier for you to make an informed purchase. It also spares you from the potential surprise of an allergic reaction. Safety: Your well-being should be the number one priority. It's one of the reasons why we featured erectile dysfunction pills with natural ingredients. These products tend to have fewer side effects than prescription medications. The supplements on our list come with an optimized dosage. This streamlined approach to manufacturing allows you to take fewer pills during treatment, reducing the time you need to spend sorting ED pills - and the odds of miscounting, too. Price: It's no secret that male enhancement pills can be expensive. As a rule of thumb, you should expect to pay $40 to $80 for a one-month supply. However, if you find that a specific product works well for you, you can save money with bulk purchases. Take Male Extra, for example. A single bottle costs $64.95, but the annual supply costs $33 per bottle. Thus, if you anticipate using Male Extra for the foreseeable future, it makes financial sense to purchase the ED pills in bulk. Effectiveness: You want male enhancement pills that work. There's no point in taking a supplement filled with bogus ingredients. The best products go through clinical trials that prove a supplement's efficacy as an ED treatment. We gave kudos to the companies that put their products through triple-blind studies. These trials take a lot of time and money to run and, in the worst-case scenarios, can prove that the supplement doesn't work. Leading Edge Health has put several of its male enhancement pills through this process and earned the thumbs up from researchers. Reviews: You probably have a lot of questions about using male enhancement pills. Customer reviews can answer them. They offer a peek into the lives of real users to see how effective a product is at treating ED. Customer reviews can also confirm or refute your suspicions. Perhaps a supplement contributes to high blood pressure, while another doesn't work well without sexual stimulation. We included products with glowing reviews online and sterling brand reputations. Erectile dysfunction occurs when a man cannot obtain or maintain an erection firm enough to have sexual intercourse. Some men may have this issue from time to time, which shouldn't raise alarm bells. For instance, drinking alcohol before intercourse makes it more challenging to get an erection. However, you should consider medical treatment if the problem persists. Male sexual arousal isn't as straightforward as turning a switch on or off. The body contains a complex system of nerves, hormones, and blood vessels that regulate sexual health. So while most erectile dysfunction cases involve physical problems, men may also experience ED due to poor mental health. Heart disease Diabetes High blood pressure Parkinson's disease Insomnia Peyronie's disease Alcoholism High cholesterol Stress Depression Low testosterone levels The likelihood of erectile dysfunction increases with age. You may have found the need to stimulate your penis continuously to keep it erect. People also become more susceptible when they have multiple physical and mental health risks. Medication can help you reverse some of the causes of erectile dysfunction. However, pills can't do the job alone. You need regular exercise and a balanced diet to mitigate the complications behind the issue. Consider talking with your doctor if you're at risk for heart disease, diabetes, or high blood pressure. These conditions increase your likelihood of erectile problems. You should also take steps to reduce stress and avoid alcohol and smoking.

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Oral drugs such as Viagra, Cialis, Levitra, or StendraTestosterone therapyPenis injectionsVacuum erection pumpsIntraurethral medicationPenile implants such as semi-rigid implants or inflatable implantsSurgery to repair artery damage after trauma to the penis
Causes of ED are usually a side effect of physical disease, injury, or drugs. While there are many causes, the most common physical causes include: Diabetes High Blood Pressure Heart Disease Obesity Atherosclerosis Prescription Medications Smoking Alcoholism or Substance Abuse Relationship Issues Stress Depression or Anxiety Diagnosis

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Over time, your best value will depend a little on the conclusions from your doctor’s consultation. They might think a 45mg dose may be just right for you, and a company like BlueChew offers precisely that. So, even if you can get a better deal on a 40mg dose elsewhere, it may not be as effective. However, different dosage needs – for instance, if you only need 20mg doses of sildenafil – or a desire to use a different medication like Stendra instead might mean a company like Roman or Hims offers better value for you.

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Kegels cost zero dollars, so there's no reason not to test them out to restore your potency. But if you have substantial back pain, you might want to give pelvic floor training a pass in the first place.

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    When you see a doctor for ED symptoms, they'll try to find out whether you have another health condition that could cause the problem. They'll ask about your medical history, including questions about your sex life. You might have:

    When a man is not sexually aroused, his penis is soft or flaccid. The muscles around the arteries in his penis are tight, limiting blood flow into the sponge-like erectile tissue (called corpus cavernosa) that makes up most of the organ.
    Reid, K., Morales, A., Harris, C., et al (1987) Double-blind trial of yohimbine in treatment of psychogenic impotence. Lancet, i, 421–423.CrossRefGoogle Scholar

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    Don't write off anaerobic exercise either, as heavy weight lifting can be effective.

    If counseling alone does not help treat the psychological issue, medications through a qualified psychiatrist may be prescribed.
    Erectile dysfunction (ED) is a medical condition that can affect people of any age, but most commonly impacts men who are middle-aged and older.

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    Edgardo Becher, MD, PhD, president of the International Society of Sexual Medicine, agreed that the findings are similar to those seen with other PDE5 inhibitors, and noted that the avanafil studies were designed to look at patients attempting intercourse before 30 minutes.

    In one study, researchers enrolled 28 men in an intervention group that engaged in pelvic exercises regularly.
    Meanwhile, PDE-5 (phosphodiesterase-5) is a chemical that the body releases to signal that it’s time for the erection to end. PDE-5 inhibitors slow the activity of PDE-5, allowing the NO activity to continue, bringing forth an erection.

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    Nutrition and Heart HealthOpioid AwarenessOral HealthOsteopathic MedicinePain Management

    Copyright © 2021 Atsbeha, Kebede, Birhanu, Yimenu, Belay and Demeke. This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) and the copyright owner(s) are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms. Health guides > Erectile Dysfunction > How to Get an Erection Faster and Stay Hard Longer... How to Get an Erection Faster and Stay Hard Longer By Irmanie Hemphill, MD, FAAFP Medically reviewed April 15, 2021 Table of contents What is an Erection? Longer Lasting Erections What is ED? Stay Hard Longer Prescription Options When to See a Doctor Share: Table of contents What is an Erection? Longer Lasting Erections What is ED? Stay Hard Longer Prescription Options When to See a Doctor
    A vacuum device improves firmness by boosting blood flow to the penis. About 80% of men who use the device correctly get an erection hard enough for sex.

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ED does not typically require counselling and surgery, although forms of psychological treatment such as counselling can help address the problem if the ED is caused by anxiety or depression. Surgery can help in cases where physical defects can be corrected.

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Many options are available, including first line treatments such as oral pills (Viagra, Cialis and Levitra/Staxyn) and the use of mechanical devices like the vacuum erection device (VED). Second line treatments include penile injections or topical applications with vasoactive medications. Lastly, if reversible treatments fail, penile prosthesis can be surgically implanted by urologists. All of these options just treat the ED without looking at the underlying cause. These treatments can be sought from your family doctor and other specialists.

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